Adventure Food Breakfast Expedtion

Nourishing warm breakfast based on cereals, milk, raisins, apple and roasted hazelnuts. 1 portion total energy 600 kcal (2512 kJ) net weight 132 g Storage life 48 months Preparation: 1. Open pouch at tear notch. Unfold bottom. Remove "oxygen absorber". 2. Add hot water up to line 6 (=0.175 litre). 3. Stir well. 4. Close zipper. Allow to stand for 8 minutes. 5. Stir again. 6. Eat out of the pouch. Nutrition value/100 g: energy 451 kcal (1890 kJ) fat 21.5 g (saturated: 13.5 g) carbohydrates 52.6 g (sugar: 29.0 g) protein 11.2 g salt 0.1 g fibres 7.0 g Ingredients: 25% oats, milk powder, coconut oil, sugar, wheat flakes, 10% raisins, 10% sunflower oil, 10% hazelnuts, 6% apple (preservative (E220)), salt Allergy info: Contains gluten, milk, nuts. May contain traces of: peanuts.