Adventure Food Gulyas (Goulash)

Potato stew with beef, mushroom, peas, bell pepper and garlic in a sauce with goulash spices. Attaining optimal nutrition, relishing delightful flavours, and experiencing effortless preparation constitute pivotal pillars for conquering daily trials among the myriad enthusiasts of freeze-dried delights. These pillars serve as effective tools in surmounting a wide range of challenges that arise across various contexts, encompassing everything from sports to professional pursuits. FEATURES; Main meal, Meat, Gluten free Kcal per meal: 600 Net weight: 135 g Ready quantity: 485 g Best before: 4 years Produced in Netherlands PREPARATION; Open pouch at tear notch. Unfold bottom. Remove Oxygen Absorber. Add hot water up to line. Stir well. Close zipper. Allow to stand for 8 minutes. Stir again. Eat out of the pouch and enjoy. INGREDIENTS; 45% potato powder (potato, emulsifier (E471), acidulant (citric acid), preservative (E222)) • sunflower oil • spice mix (potato starch, paprika powder, rapeseed protein, salt, onion powder, sugar, aroma, cayenne, yeast extract, cumin, pepper, turmeric) • milk powder • beef (7%) • bell pepper (4%) • peas (3%) • glucose syrup • mushroom (2%) • hydrolyzed protein (maize, rapeseed) • garlic (0.18%) ALLERGENS; Milk May contain traces of peanuts & nuts AVERAGE NUTRITIONAL VALUES; per 100 g product kJ/kcal 515/123 Fat 5.3 g – of which saturated fatty acids 1 g Carbohydrates 13.3 g  – of which sugar 2.1 g Fibre 1.6 g Protein 4.1 g Salt 0.4 g

Adventure Food Vegetable Hotpot

Vegetarian potato stew rich in vegetables. With soya pieces, leek, sweetcorn, carrot and garlic in a herby bouillon sauce. For a warming hearty meal after a tough hike or trek the Adventure Foods Vegetable Hotpot is the perfect meal. Weighing just 136 grams, with a compact sachet size, Adventure Food will take up little room in your rucksack and give you a nutritionally balanced outdoor meal to boost your energy levels. Nutrition Energy 433 kcal (1813 kJ) / Fat: 19.4g (saturated: 3.2g) / Carbohydrates 46.9g (sugar: 9.3g) / Protein: 13.8g / Salt: 2.0 g / Fibres 7.2g Allergens Contains soya, milk. May contain traces of: peanuts, nuts. Shelf Life 48 months Open Dimension 22cm x 16cm approx Product Weight 138g (Approx.)

Adventure Food Mince Beef Hotpot

Potato stew with meatballs, leek, carrot and garlic in a herby bouillon sauce. 1 portion: total energy 600 kcal (2512 kJ) net weight 133 g Preparation:  1. Open pouch at tear notch. Unfold bottom. Remove "oxygen absorber". 2. Add hot water up to line 12 (=0.440 litre). 3. Stir well. 4. Close zipper. Allow to stand for 10 minutes. 5. Stir again. 6. Eat out of the pouch. Nutrition value/100 g: energy 450 kcal (1885 kJ) fat 23.6 g (saturated: 16.4 g) carbohydrates 47.7 g (sugar: 7.4 g) protein 12.5 g salt 2.4 g fibres 6.1 g Ingredients: 52% potato powder (potato, preservative (E223), antioxidant (E304), acidulant (citric acid), emulsifier (E450, E471)), palm oil, milk powder, coconut oil, 8% meatballs (beef, wheat starch, salt, herbs, acidulant (citric acid)), 4% leek, 4% carrot, broth (soy protein, salt, glucose syrup, sunflower oil), 0.31% garlic, 0.06% pepper Allergy info:  Contains gluten, soya, milk. May contain traces of: peanuts, nuts.

Adventure Food Pasta Bolognese

Pasta dish with beef and different vegetables in a spicy Italian tomato sauce. 1 portion: total energy 600 kcal (2512 kJ) net weight 152 g Storage life 48 months Preparation: 1. Open pouch at tear notch. Unfold bottom. Remove "oxygen absorber". 2. Add hot water up to line 10 (=0.400 litre). 3. Stir well. 4. Close zipper. Allow to stand for 8 minutes. 5. Stir again. 6. Eat out of the pouch. Nutrition value/100 g:  energy 392 kcal (1643 kJ) fat 10.2 g (saturated: 5.9 g) carbohydrates 61.4 g (sugar: 12.0 g) protein 14.8 g salt 3.4 g fibres 4.5 g Ingredients: 57% pasta (wheat, egg, salt), 11% tomato, 7% beef, palm oil, potato starch, sugar, onion, peas, salt, milk powder, coconut oil, 0.04% chive, 0.01% basil, 0.11% pepper, oregano, thyme, marjoram, parsley, onion powder Allergy info:  Contains gluten, egg, milk. May contain traces of: peanuts, nuts.

Adventure Food Pasta Carbonara

Pasta dish with ham, leek, bell pepper and onion in a creamy Emmental cheese sauce. total energy 600 kcal (2512 kJ) net weight 143 g Storage life 48 months Preparation:  1. Open pouch at tear notch. Unfold bottom. Remove Oxygen Absorber. 2. Add hot water up to line. 3. Stir well. 4. Close zipper. Allow to stand for 8 minutes. 5. Stir again. 6. Eat out of the pouch. Nutrition value/100 g: unprepared prepared energy 417 kcal (1747 kJ) fat 14.0 g (saturated: 4.9 g) carbohydrates 53.7 g (sugar: 7.4 g) protein 16.8 g salt 2.3 g fibres 3.3 g Ingredients: 57% pasta (wheat, egg, salt), 11% cheese powder (cheese, salt), 7% ham (pork, wheat starch, salt, acidulant (rosemary extract, citric acid), smoke extract, preservative (E250)), milk powder, sunflower oil, potato starch, bell pepper (4%), onion (3%), leek (1%), glucose syrup, salt, pepper (0.07%) Allergy info: Contains gluten, egg, milk. May contain traces of: peanuts, nuts.

Adventure Food Breakfast Expedtion

Nourishing warm breakfast based on cereals, milk, raisins, apple and roasted hazelnuts. 1 portion total energy 600 kcal (2512 kJ) net weight 132 g Storage life 48 months Preparation: 1. Open pouch at tear notch. Unfold bottom. Remove "oxygen absorber". 2. Add hot water up to line 6 (=0.175 litre). 3. Stir well. 4. Close zipper. Allow to stand for 8 minutes. 5. Stir again. 6. Eat out of the pouch. Nutrition value/100 g: energy 451 kcal (1890 kJ) fat 21.5 g (saturated: 13.5 g) carbohydrates 52.6 g (sugar: 29.0 g) protein 11.2 g salt 0.1 g fibres 7.0 g Ingredients: 25% oats, milk powder, coconut oil, sugar, wheat flakes, 10% raisins, 10% sunflower oil, 10% hazelnuts, 6% apple (preservative (E220)), salt Allergy info: Contains gluten, milk, nuts. May contain traces of: peanuts.